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–+ servings
Crispy Air Fryer Parmesan Crusted Cod

Irresistibly Crispy Air Fryer Parmesan Crusted Cod Delight

Discover the Crispy Air Fryer Parmesan Crusted Cod recipe, featuring a crunchy, light texture and delightful flavor for a satisfying dinner.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cod
  • 4 fillets cod aim for fillets about 6 oz each for perfect cooking
  • olive oil spray a light mist enhances crispiness without added fat
For the Coating
  • 1 cup freshly grated Parmesan cheese using fresh enhances both flavor and texture
  • 1 cup panko breadcrumbs panko provides that delightful crunch outside
  • 1 tsp garlic powder adds a subtle aroma and depth to the dish
  • salt to taste, enhances all flavors beautifully
  • pepper to taste, a pinch brings warmth and a hint of spice
For the Finishing Touch
  • 2 tbsp lemon juice the zesty kick brings balance to your crispy air fryer Parmesan crusted cod!

Equipment

  • Air Fryer

Method
 

Step‑by‑Step Instructions for Crispy Air Fryer Parmesan Crusted Cod
  1. Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  2. Pat the cod fillets dry with paper towels to help the coating adhere.
  3. In a bowl, combine Parmesan cheese, panko breadcrumbs, garlic powder, salt, and pepper.
  4. Lightly spray both sides of each cod fillet with olive oil.
  5. Coat each fillet with the breadcrumb mixture, pressing gently to adhere.
  6. Place the coated fillets in the air fryer and cook for 10 to 12 minutes, flipping halfway.
  7. Drizzle cooked cod with fresh lemon juice before serving.

Nutrition

Serving: 1filletCalories: 300kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 1gVitamin A: 10IUVitamin C: 5mgCalcium: 250mgIron: 2mg

Notes

For best results, ensure fillets are dry and do not crowd the basket. Customize flavors with additional spices if desired.

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